{"id":601,"date":"2021-10-22T15:48:27","date_gmt":"2021-10-22T13:48:27","guid":{"rendered":"https:\/\/psychologywithinreach.com\/?page_id=601"},"modified":"2024-12-29T15:19:58","modified_gmt":"2024-12-29T14:19:58","slug":"trauma-y-estres-postraumatico","status":"publish","type":"page","link":"https:\/\/psychologywithinreach.com\/es\/aqui-y-ahora\/trauma-y-estres-postraumatico\/","title":{"rendered":"Trauma y estr\u00e9s postraum\u00e1tico"},"content":{"rendered":"\n
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\u00bfQu\u00e9 ocurre cuando has sufrido una herida tan grande en tu vida<\/strong> que es dif\u00edcil distinguir si el impacto ocurri\u00f3 en el pasado o si sigue acechando tras cada esquina? <\/h2>\n\n\n\n

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En t\u00e9rminos m\u00e9dicos, el trauma se define como una lesi\u00f3n duradera causada por un agente mec\u00e1nico externo.<\/p>\n\n\n\n

De manera similar, en t\u00e9rminos psicol\u00f3gicos, el trauma se refiere a una herida causada por influencias externas. Estas experiencias suelen caracterizarse como eventos inesperados en nuestras vidas que son tan profundamente perturbadores que desbordan, al menos temporalmente, nuestros recursos internos. Las personas que enfrentan amenazas significativas a su integridad psicol\u00f3gica pueden sufrir tanto como aquellas cuyos traumas provienen de lesiones f\u00edsicas que ponen en riesgo su vida.<\/p>\n\n\n\n

Estas heridas pueden haber sido infligidas durante la infancia o haber ocurrido bajo circunstancias catastr\u00f3ficas en alg\u00fan momento de nuestra vida.<\/p>\n\n\n\n

Aunque nuestros cerebros comparten una programaci\u00f3n m\u00e1s o menos universal (com\u00fan con otros animales) para responder a eventos que ponen en peligro la vida mediante reacciones de lucha, huida o congelaci\u00f3n, no todas las personas desarrollan las mismas respuestas adaptativas posteriormente. Algunas llegan a experimentar lo que se conoce como trastorno de estr\u00e9s postraum\u00e1tico (TEPT).<\/p>\n<\/div>\n\n\n\n

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El TEPT est\u00e1 principalmente asociado con eventos que implican muerte, violencia o abuso sexual. La persona puede haber sido v\u00edctima directa de uno de estos eventos o haber sufrido sus consecuencias a trav\u00e9s de alguien cercano. El TEPT se caracteriza por recuerdos sensoriales espont\u00e1neos del evento, dificultades para recordar ciertos aspectos del mismo, conductas de evitaci\u00f3n y, a veces, sentimientos de desconexi\u00f3n y retraimiento social.<\/p>\n\n\n\n

En el tratamiento del estr\u00e9s postraum\u00e1tico, existe un consenso general entre diferentes enfoques terap\u00e9uticos sobre la importancia de revisar, con extremo cuidado y en un contexto seguro, estos eventos pasados no resueltos. Este proceso tiene como objetivo facilitar el cierre de estas experiencias y fomentar un posible crecimiento postraum\u00e1tico mediante el restablecimiento de la capacidad de la persona para conectar consigo misma, con otras personas y con su entorno en el aqu\u00ed y ahora.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Un viaje de mil millas comienza con un primer paso<\/em><\/h2>\n\n\n\n

Te invito a conocerme y decidir si podr\u00eda ser una buena compa\u00f1era de camino.<\/p>\n\n\n\n

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Primer contacto<\/a><\/div>\n<\/div>\n\n\n\n
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Al alcance<\/h3>\n\n\n\n

Sobre m\u00ed y sobre c\u00f3mo mi consulta ofrece cuidado a la salud mental para acercar el sentido de hogar a nacionales e internacionales.<\/p>\n\n\n\n

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M\u00e1s sobre mi<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Antes de vernos<\/h3>\n\n\n\n

Informaci\u00f3n pr\u00e1ctica antes de iniciar el proceso terap\u00e9utico, para que podamos establecer los l\u00edmites de nuestra relaci\u00f3n.<\/p>\n\n\n\n

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L\u00e9elo aqu\u00ed<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Aqu\u00ed-y-ahora<\/h3>\n\n\n\n

El puente entre las diferentes formas de sufrimiento humano a las que nos enfrentamos y el apoyo terap\u00e9utico para aliviarlo.<\/p>\n\n\n\n

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Con\u00f3celos<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Por-venir<\/h3>\n\n\n\n

Una vez abordada tu necesidad de apoyo, puedes decidir qu\u00e9 entorno te parece m\u00e1s adecuado para iniciar tu camino hacia sentirte mejor.<\/p>\n\n\n\n

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M\u00e1s sobre ello<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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\u00bfQu\u00e9 ocurre cuando has sufrido una herida tan grande en tu vida que es dif\u00edcil distinguir si el impacto ocurri\u00f3 en el pasado o si sigue acechando tras cada esquina? En t\u00e9rminos m\u00e9dicos, el trauma se define como una lesi\u00f3n duradera causada por un agente mec\u00e1nico externo. De manera similar, en t\u00e9rminos psicol\u00f3gicos, el trauma … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":561,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-601","page","type-page","status-publish"],"acf":[],"yoast_head":"\nTrauma y estr\u00e9s postraum\u00e1tico - Psychology within Reach<\/title>\n<meta name=\"description\" content=\"Cuando has sufrido una herida tan grande en tu vida que es dif\u00edcil distinguir si el impacto ocurri\u00f3 en el pasado.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psychologywithinreach.com\/es\/aqui-y-ahora\/trauma-y-estres-postraumatico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trauma y estr\u00e9s postraum\u00e1tico - 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En t\u00e9rminos m\u00e9dicos, el trauma se define como una lesi\u00f3n duradera causada por un agente mec\u00e1nico externo. De manera similar, en t\u00e9rminos psicol\u00f3gicos, el trauma…","_links":{"self":[{"href":"https:\/\/psychologywithinreach.com\/es\/wp-json\/wp\/v2\/pages\/601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologywithinreach.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychologywithinreach.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychologywithinreach.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologywithinreach.com\/es\/wp-json\/wp\/v2\/comments?post=601"}],"version-history":[{"count":7,"href":"https:\/\/psychologywithinreach.com\/es\/wp-json\/wp\/v2\/pages\/601\/revisions"}],"predecessor-version":[{"id":3740,"href":"https:\/\/psychologywithinreach.com\/es\/wp-json\/wp\/v2\/pages\/601\/revisions\/3740"}],"up":[{"embeddable":true,"href":"https:\/\/psychologywithinreach.com\/es\/wp-json\/wp\/v2\/pages\/561"}],"wp:attachment":[{"href":"https:\/\/psychologywithinreach.com\/es\/wp-json\/wp\/v2\/media?parent=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}