{"id":603,"date":"2021-10-22T15:49:47","date_gmt":"2021-10-22T13:49:47","guid":{"rendered":"https:\/\/psychologywithinreach.com\/?page_id=603"},"modified":"2024-12-29T14:07:56","modified_gmt":"2024-12-29T13:07:56","slug":"crecimiento-personal-estancamiento","status":"publish","type":"page","link":"https:\/\/psychologywithinreach.com\/es\/aqui-y-ahora\/crecimiento-personal-estancamiento\/","title":{"rendered":"Crecimiento personal (estancamiento)"},"content":{"rendered":"\n<div class=\"wp-block-group mainTitle\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading fina\">\u00bfQu\u00e9 ocurre cuando llegamos a <strong>un punto en nuestras vidas en el que no sabemos <\/strong>c\u00f3mo hemos llegado hasta all\u00ed<strong> <\/strong>ni <strong>c\u00f3mo avanzar<\/strong>? <\/h2>\n\n\n\n<p class=\"croSubtitle croInline\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"933\" class=\"wp-block-cover__image-background wp-image-1641\" alt=\"\" src=\"https:\/\/psychologywithinreach.com\/wp-content\/uploads\/shutterstock_1054206251.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/psychologywithinreach.com\/wp-content\/uploads\/shutterstock_1054206251.jpg 1400w, https:\/\/psychologywithinreach.com\/wp-content\/uploads\/shutterstock_1054206251-300x200.jpg 300w, https:\/\/psychologywithinreach.com\/wp-content\/uploads\/shutterstock_1054206251-1024x682.jpg 1024w, https:\/\/psychologywithinreach.com\/wp-content\/uploads\/shutterstock_1054206251-768x512.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p>Cuando hablamos de salud mental, a menudo lo hacemos desde la perspectiva m\u00e9dica m\u00e1s convencional, donde la enfermedad se percibe como una condici\u00f3n externa que el tratamiento debe combatir para lograr, en el mejor de los casos, una cura. Aunque este enfoque es muy \u00fatil en muchas ocasiones, no contempla la enfermedad como una parte natural de nuestra existencia humana y presenta ciertas limitaciones, como lo han demostrado los hallazgos de la psiconeuroinmunolog\u00eda y la medicina moderna.<\/p>\n\n\n\n<p>Muchas personas que buscan apoyo psicol\u00f3gico no necesariamente est\u00e1n lidiando con una \u00abenfermedad\u00bb, sino que enfrentan obst\u00e1culos o dificultades en el flujo natural de su crecimiento personal. Estas personas pudieron implementar estrategias de adaptaci\u00f3n o patrones que, en alg\u00fan momento de sus vidas, fueron esenciales para sobrevivir a una situaci\u00f3n desfavorable. Sin embargo, con el tiempo, estas estrategias pueden haber llevado a una rigidez o sensaci\u00f3n de estancamiento que les impide encontrar la respuesta adecuada para avanzar.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column fondo-columna-patologias is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p>Inspirada por la psicolog\u00eda del desarrollo, las teor\u00edas del movimiento y la educaci\u00f3n som\u00e1tica, la Dra. Ruella Frank desarroll\u00f3 la <strong>Psicoterapia del Desarrollo Som\u00e1tico<\/strong>. Este enfoque sirve como una plantilla para comprender y abordar los bloqueos psico-f\u00edsicos tempranos, tal como se manifiestan en los momentos presentes durante una sesi\u00f3n terap\u00e9utica.<\/p>\n\n\n\n<p>Adem\u00e1s de trabajar con patrones de movimiento, tambi\u00e9n incorporo conocimientos de \u00e1reas como la inmunonutrici\u00f3n y la epigen\u00e9tica para facilitar un crecimiento que integre tanto el mundo mental como el f\u00edsico. Este enfoque reconoce que nuestros mundos mental y f\u00edsico est\u00e1n intr\u00ednsecamente relacionados, creando una base hol\u00edstica para el desarrollo personal.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#336275\"><em>Un viaje de mil millas comienza con un primer paso<\/em><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Te invito a conocerme y decidir si podr\u00eda ser una buena compa\u00f1era de camino.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button croButton2\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/psychologywithinreach.com\/es\/primer-contacto\/\" style=\"border-radius:50px;background-color:#68a9b0\">Primer contacto<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull fondo-blanco has-base-3-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull fondo-blanco has-base-3-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull fondo-blanco has-base-3-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns croIcon3 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"\/es\/al-alcance\/\"><img decoding=\"async\" src=\"https:\/\/psychologywithinreach.com\/wp-content\/uploads\/icono-al-alcance.svg\" alt=\"\" class=\"wp-image-1170\" style=\"width:141px;height:75px\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center croTitle-3 has-text-color\" style=\"color:#d1cbc1\">Al alcance<\/h3>\n\n\n\n<p class=\"has-text-align-center croText\">Sobre m\u00ed y sobre c\u00f3mo mi consulta ofrece cuidado a la salud mental para acercar el sentido de hogar a nacionales e internacionales.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 croButton\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"\/es\/al-alcance\/\" style=\"border-radius:50px;background-color:#d1cbc1\">M\u00e1s sobre mi<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column cro3icon is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"\/es\/antes-de-vernos\/\"><img decoding=\"async\" src=\"https:\/\/psychologywithinreach.com\/wp-content\/uploads\/icono-antes-de-vernos.svg\" alt=\"\" class=\"wp-image-1175\" style=\"width:141px;height:75px\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center croTitle-3 has-text-color\" style=\"color:#68a9b0\">Antes de vernos<\/h3>\n\n\n\n<p class=\"has-text-align-center croText\">Informaci\u00f3n pr\u00e1ctica antes de iniciar el proceso terap\u00e9utico, para que podamos establecer los l\u00edmites de nuestra relaci\u00f3n.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 croButton\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"\/es\/antes-de-vernos\/\" style=\"border-radius:50px;background-color:#68a9b0\">L\u00e9elo aqu\u00ed<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column cro3icon is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"\/es\/aqui-y-ahora\/\"><img decoding=\"async\" src=\"https:\/\/psychologywithinreach.com\/wp-content\/uploads\/icono-aqui-y-ahora.svg\" alt=\"\" class=\"wp-image-1176\" style=\"width:150px;height:64px\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center croTitle-3 has-text-color\" style=\"color:#a07a8f\">Aqu\u00ed-y-ahora<\/h3>\n\n\n\n<p class=\"has-text-align-center croText\">El puente entre las diferentes formas de sufrimiento humano a las que nos enfrentamos y el apoyo terap\u00e9utico para aliviarlo.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 croButton\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"\/es\/aqui-y-ahora\/\" style=\"border-radius:50px;background-color:#a07a8f\">Con\u00f3celos<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column cro3icon fondo-blanco is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/psychologywithinreach.com\/es\/por-venir\/\"><img decoding=\"async\" src=\"https:\/\/psychologywithinreach.com\/wp-content\/uploads\/icono-por-venir.svg\" alt=\"\" class=\"wp-image-1178\" style=\"width:141px;height:75px\"\/><\/a><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center croTitle-3 has-text-color\" style=\"color:#54899e\">Por-venir<\/h3>\n\n\n\n<p class=\"has-text-align-center croText\">Una vez abordada tu necesidad de apoyo, puedes decidir qu\u00e9 entorno te parece m\u00e1s adecuado para iniciar tu camino hacia sentirte mejor.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 croButton\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/psychologywithinreach.com\/es\/por-venir\/\" style=\"border-radius:50px;background-color:#54899e\">M\u00e1s sobre ello<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull fondo-blanco has-base-3-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 ocurre cuando llegamos a un punto en nuestras vidas en el que no sabemos c\u00f3mo hemos llegado hasta all\u00ed ni c\u00f3mo avanzar? Cuando hablamos de salud mental, a menudo lo hacemos desde la perspectiva m\u00e9dica m\u00e1s convencional, donde la enfermedad se percibe como una condici\u00f3n externa que el tratamiento debe combatir para lograr, en &#8230; <a title=\"Crecimiento personal (estancamiento)\" class=\"read-more\" href=\"https:\/\/psychologywithinreach.com\/es\/aqui-y-ahora\/crecimiento-personal-estancamiento\/\" aria-label=\"Leer m\u00e1s sobre Crecimiento personal (estancamiento)\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":561,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-603","page","type-page","status-publish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crecimiento personal (estancamiento) - Psychology within Reach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psychologywithinreach.com\/es\/aqui-y-ahora\/crecimiento-personal-estancamiento\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crecimiento personal (estancamiento) - Psychology within Reach\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 ocurre cuando llegamos a un punto en nuestras vidas en el que no sabemos c\u00f3mo hemos llegado hasta all\u00ed ni c\u00f3mo avanzar? 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