What happens when we fail to recognize our body’s warning signs and exhaust every last drop of energy we had to give?
Burnout is a process that arises as a result of chronic work stress, where personal, social, and organizational factors intersect.
A key aspect of therapeutic care for burnout involves educating both the individual and their employer on the importance of work-life balance. This balance ensures that organizational demands are met while respecting personal boundaries and social needs.
The multifactorial nature of burnout requires a comprehensive therapeutic approach that addresses all the variables contributing to this condition, adapting the process to the unique rhythm of each individual’s experience.
Burnout develops when a person has already moved beyond the states of stress, anxiety, and even fatigue and exhaustion. It represents a critical stage where recovery often requires significantly more time and, in some cases, a complete redefinition of the beliefs or constructs that supported their previous way of life.
A journey of a thousand miles begins with a single step
I invite you to get to know me and decide if I could be a good companion on the road.
within Reach
About me and how my practice offers mental health care to bring a sense of home to nationals and internationals.
Before we meet
Practical information before you start your therapeutic process so we can establish the boundaries of our relationship.
Here-and-now
The bridge between the different forms of human suffering we face and the therapeutic support to alleviate it.
Our next
Once your need for support has been addressed, you can decide which setting seems most appropriate for you to begin your journey to feeling better.
Psychology within Reach
Vuurvlindersingel, 403
3544 DB Utrecht
Netherlands
Phone +31 30 636 8981 info@psychologywithinreach.com
Mon.-Fri.– 9 am – 7:30 pm