What happens when we fail to recognize our body’s warning signs and exhaust every last drop of energy we had to give?

Burnout is a process that arises as a result of chronic work stress, where personal, social, and organizational factors intersect.
A key aspect of therapeutic care for burnout involves educating both the individual and their employer on the importance of work-life balance. This balance ensures that organizational demands are met while respecting personal boundaries and social needs.
The multifactorial nature of burnout requires a comprehensive therapeutic approach that addresses all the variables contributing to this condition, adapting the process to the unique rhythm of each individual’s experience.
Burnout develops when a person has already moved beyond the states of stress, anxiety, and even fatigue and exhaustion. It represents a critical stage where recovery often requires significantly more time and, in some cases, a complete redefinition of the beliefs or constructs that supported their previous way of life.
A journey of a thousand miles begins with a single step
I invite you to get to know me and decide if I could be a good companion on the road.
within Reach
About me and how my practice offers mental health care to bring a sense of home to nationals and internationals.
Before we meet
Practical information before you start your therapeutic process so we can establish the boundaries of our relationship.
Here-and-now
The bridge between the different forms of human suffering we face and the therapeutic support to alleviate it.

Psychology within Reach
Vuurvlindersingel, 403
3544 DB Utrecht
Netherlands
Phone +31 30 636 8981 info@psychologywithinreach.com
Mon.-Fri.– 9 am – 7:30 pm